PhD · MHC-LP · She / Her
Dr. Chrisanna Mastorakis is a New York-based therapist specializing in trauma-informed, evidence-based care for professionals and high-achieving individuals. Practicing for 13 years, with a PhD from Capella University and an MSc from Hellenic American University. Sessions available online — individual and couples.
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Chrisanna works with adults navigating anxiety, burnout, overthinking, and life transitions. Sessions are practical and results-focused — designed to shift unhelpful thinking patterns and help you move forward with real, lasting change. Available weekly, biweekly, or in extended formats online.
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Chrisanna also sees couples, guiding them toward healthier communication, stronger emotional connection, and resolution of relationship challenges. Using integrative and trauma-informed approaches, sessions focus on practical strategies that create lasting relational change. Available online only.
Online only
Psychology Today Verified
13 Years in Practice
Individuals & Couples
A different kind
of therapy.
I work with professionals and high-achieving individuals who feel stuck, overwhelmed, or frustrated after therapy that didn’t fully help. You may be struggling with anxiety, burnout, overthinking, or relationship challenges — and you’re ready for an approach that actually moves the needle.
I use a practical, insight-driven approach — including REBT — to help you understand your patterns, shift unhelpful thinking, and move forward with clarity. Sessions are active and focused. I’ll help you challenge what’s holding you back, build effective coping strategies, and make changes that last in your daily life.
Whether you’re navigating a major life transition, recovering from burnout, or simply ready to live with more intention, I provide the space for depth, honesty, and growth. Starting therapy again — especially when it hasn’t helped before — can feel daunting. You deserve something that works.
Areas of focus
Burnout
For high-achievers running on empty — we work to identify root causes, rebuild sustainable habits, and restore a sense of purpose and energy without sacrificing ambition
Anxiety & Overthinking
Practical tools to interrupt the spiral. Using REBT and CBT, we address the thinking patterns driving anxiety so you can respond — rather than react — to life's demands.
Life Transitions
Career pivots, relationship changes, identity shifts — transitions can unsettle even the most grounded people. We create clarity and forward momentum during uncertain times.
Perfectionism
High-functioning anxiety often hides behind achievement. We explore where perfectionism comes from and build a healthier relationship with performance, failure, and self-worth.
Relationship Issues
Whether individual or couples work, we examine patterns in connection, communication, and attachment — helping you build relationships that are genuine and fulfilling.
Trauma & Stress
Using trauma-focused, integrative methods, we work through experiences that continue to shape how you move through the world — at a pace that feels safe and effective.
Tailored to your depth
Choose the session format that fits your life. Weekly, biweekly, or extended — all sessions are conducted via secure video call.
Standard Session
55 minutes
$225
Weekly or bi-weekly sessions for ongoing support, skill-building, and meaningful progress over time.
Ideal for: consistent, structured support
Extended Deep Dive
90 minutes
$450
When you need to go further, faster. Extended sessions allow us to move through complex material without the constraint of a clock.
Ideal for: intensive work, crisis processing, or complex transitions
Fees & Insurance
Session Fees
Individual Session
55 min
$225
Extended Session
90 min
From $450
Couples Session
75 min
$300
A limited number of sliding scale slots available. Please inquire.
Insurance Accepted
Good to Know
All sessions are online via secure video
HIPAA-compliant platform
48-hour cancellation policy
Currently NOT accepting new clients
Waitlist/ Availability August 2026