Dr. Chrisanna Mastorakis, PhD, MHC-LP
Dr. Chrisanna Mastorakis is a New York-based therapist offering online individual and couples therapy for adults navigating anxiety, burnout, perfectionism, trauma, relationship challenges, and major life transitions. Her work is practical, trauma-informed, and grounded in evidence-based approaches that help clients understand patterns and create meaningful change.
Clinical style
Chrisanna works with professionals and high-achieving individuals who may appear capable on the outside while feeling overwhelmed, stuck, or exhausted internally. Therapy is active and collaborative: sessions focus on identifying the beliefs, emotional habits, and relational patterns that keep problems repeating.
Her approach draws from Rational Emotive Behavior Therapy (REBT), CBT-informed strategies, solution-focused work, strength-based care, and trauma-informed methods. Clients can expect sessions that balance depth with practical movement, helping them challenge unhelpful thinking, build coping strategies, and make changes that translate into daily life.
Define Therapy NY also offers couples therapy for partners working through communication breakdowns, recurring conflict, emotional distance, and relationship stress. All sessions are online and available to clients located in New York.
Explore therapy options
Learn more about individual therapy in New York, couples therapy in New York, or contact Define Therapy NY to inquire about fit and availability.